In this module, we will explore the nutritional benefits of eating a variety of vegetables, identify different types of vegetables and their common uses and gain basic skills in preparing and cooking vegetables using healthy methods.
At the end of this module, you should feel more confident and adventurous in trying and incorporating vegetables into your meals.
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Module
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8
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Lessons
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3
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Theme
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Let’s Cook
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Sub Theme
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Digging into Soil
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